Breaststrokes

Breaststrokes

Breastrokes, a piece written by poet and writer Vida Adamczewski about her mother’s breast cancer diagnosis, the physical and emotional impact these life-altering surgeries had on her mother’s relationship with herself and her body, and...
Living with Type 1 Diabetes

Living with Type 1 Diabetes

With one in ten people living with diabetes worldwide and fifty per cent of people being undiagnosed, one of the key things we can do to raise awareness is simply by talking about it more....
The Deep End with Charlotte Emily

The Deep End with Charlotte Emily

Introducing our new mini-series, The Deep End, where we shine a light on inspiring people in our community and dive deeper into the way they think, live, and swim.⁠ Meet Charlotte Emily, digital creator and...
Diving In with Ruby Rare: Sex Educator, Author and Presenter

Diving In with Ruby Rare: Sex Educator, Author and Presenter

For the latest instalment of our Diving In series we spent a sunny morning by the sea in Margate, where Ruby Rare lives. Ruby is a sex educator, author and soon-to-be presenter of the E4...
The Deep End with Aisha Farida

The Deep End with Aisha Farida

Introducing our new mini-series, The Deep End, where we shine a light on inspiring people in our community and dive deeper into the way they think, live and swim. Meet Aisha Colindres,  a chemical engineering...
The Importance of Connection

The Importance of Connection

This is an ode to friendships. We all know that friendships shift and change with time, and currently, our greatest concern is whether humans are becoming less social, preferring to spend time on their screens...
Reflections on Motherhood with Libby Carradice

Reflections on Motherhood with Libby Carradice

We sat down with Libby, womenswear + kid's stylist and soon-to-be mother of two, who told us about her journey into Motherhood. As she and her family embark on the next step, we discuss the...
What It's Really Like Living With Polycystic Ovary Syndrome

What It's Really Like Living With Polycystic Ovary Syndrome

Despite 1 in 10 women living with Polycystic Ovary Syndrome (PCOS), it is still widely unknown, undiagnosed and in turn left untreated. Thankfully, conversations about PCOS are becoming more common and there's a growing understanding...
Diving In with Bianca Valle: Holistic Health Coach, Farmer and Model

Diving In with Bianca Valle: Holistic Health Coach, Farmer and Model

In the latest instalment of our Diving In series, we spoke to holistic health coach, farmer and model Bianca Valle. Bianca tells us about her decision to go off-grid, her thoughts on finding her feet...